an integrative health and well-being program

Soul Space Elevate will take you on a journey of self-exploration and discovery to enable you to elevate your own health, wellness and performance.

This program consists of 9 modules connecting the mind, body and soul all hosted by Miriam Hussey. Each module consists of Online Videos, Ebooks, Notes / Practical Advice, tips and tools, Reflective Journaling Exercises and Guided Meditation & Visualisations.

Modules Explored:

  • Nutritional Wellbeing & Our Relationship with Food
  • Gut Health & Digestion
  • Mental Fitness
  • Understanding Stress & Finding Calm
  • Enhancing Sleep
  • The Medicine & Magic of Movement
  • The Importance of Hydration for Mind & Body
  • The impact of Relationships, Connection & Fun
  • The Power of Spirituality & Unplugging for Elevated Wellbeing


What is Soul Space Elevate?

Soul space elevate is an online Integrative Health and Wellness program brought to you by Miriam Hussey, Pharmacist and Integrative Health and Wellbeing specialist, who focuses on preventive healthcare and lifestyle as medicine.

This program focuses on a holistic approach to wellness, transcending beyond just the physical pathophysiology and the ‘Pill for every ill, treat the symptom approach’ model that we often see, to engaging the whole person, encompassing the Mind, the Body and the Soul. Soul Space Elevate combines 9 key pillars/modules that integrate Miriam’s years of experience and expertise from the western world of conventional medicine with the holistic and complimentary world of ancient wisdom, practices and techniques.

Soul Space Elevate will take you on a journey of self-exploration and discovery to enable you to elevate your own health, wellness and performance.


Objectives of the Program

  • You will have a greater understanding of overall health and wellness – an integrated approach of mind, body and spirit.
  • Develop greater awareness around your lifestyle, habits, behaviours, goals, passions and desires.
  • Renewed energy and increased mental clarity, focus and mental fitness.
  • You will enhance your nutritional wellbeing knowledge and develop a deeper understanding about your relationship with food.
  • You will have a greater understanding about the importance and relevance of gut health and digestion on immunity and overall wellness.
  • Reduce stress and create inner ease, a clearer perspective on life and enhanced sense of calm in mind and body.
  • Clearer understanding around the power of sleep, rest, recovery and repair.
  • Feel empowered to take ownership and make positive changes around your physical fitness.
  • Create an optimistic view about yourself and a positive, refreshed, renewed vision of your future.
  • Develop a healthier, more harmonious relationship with yourself and establish a deeper connection with your inner voice and understanding of how you show up in the world.
  • Develop greater spiritual awareness.
  • Learn to meditate and breathe and experience the power of self-reflection, visualisation, gratitude and journaling.