From pharmacist to leader of the Soul Space movement, Miriam Hussey has been on a
transformational journey advocating the power of integrative health and lifestyle medicine.

Light Up explores the intricate connections between mind, body, and soul, with a profound emphasis on the soul as the focal point of our overall wellbeing. This integrated approach to true wellbeing has upgraded Miriam’s life and the lives of many in her community. Written for those who feel they are struggling with our ‘always on’ culture, this book offers a pause to prioritise our own needs so that we can shine brightly and live purposefully once again.

Divided into three sections, Light Up turns the spotlight on the body highlighting how we can regulate our nervous system and activate our ‘inner pharmacy’ to naturally generate ‘happy hormones’. Focus then turns to the mind and how you can build capacity to experience greater levels of confidence, joy and calm. Finally, in the soul section, Miriam encourages us to reawaken our spirituality, align to our purpose, and gain a greater perspective on life, granting us the permission to surrender, let go and be.

Miriam Hussey is a pharmacist with over a decade’s experience in the world of pharmacy. With
extensive qualifications in integrative health and wellness, nutritional wellbeing, spirituality, yoga and meditation, she has a profound understanding of the real drivers of true wellbeing. Accredited the All-Star Business Award for ‘Thought Leader in Human Health and Performance’, she is at the forefront of the Soul Space movement with her husband, the No. 1 bestselling author Gerry Hussey