Rising & Thriving in Transition & Change

In this webinar for the Chartered Accountants Association, Ireland Gerry will share some of the innovative techniques that he uses with high-performing individuals, sports and business teams to help them rise & thrive, even in adverse circumstances. He will discuss the science behind them and ensure they are both relevant and applicable, regardless of the situation we are facing. These practical take-home tips will focus on how we can maintain a healthy sense of mental fitness, inner vitality while boosting our immune system.