Soul Space is an inspiring new event happening on 22 September in Claregalway, Galway. I’ve written about it a little bit already here on Happy Magazine, and today I have all the details for you. I hope I might inspire you to attend for yourself. I bought my ticket a few months ago and am really looking forward to the day.
What is it?
Soul Space is a one day experience that will deliver a synergy of workshops to bring you on a journey of the body, mind and soul.
On the day you can expect to:
Learn to heal and refocus the mind to unlock your true potential
Understand, adapt and stand up to anxiety and stress
Awaken your best self through practicing guided yoga, meditation and mindfulness
Learn to nourish the mind and body and explore your relationship with food
Discover, explore and enhance the relationships you have with yourself and with others
Have powerful conversations with leading minds in the fields of health, wellness, sport and performance and meet other like-minded people
“The insightful topics at Soul Space will be a source of human openness, light and genuine support. I promise we will deliver something very special that speaks to the hearts of individuals and communities.” Gerry Hussey, Co-Founder of Soul Space
Why is it?
In our fast-paced modern world of noise and distraction, our health is being challenged like never before. We tend to give priority to looking after others and often end up neglecting ourselves.
We need a space. A space to breathe, to nourish, to reawaken. Soul Space is that space.
The aim of Soul Space is to help individuals discover the skillset to create an energised body, an awakened mind and an inspired spirit and to help remove the misunderstandings and stigmas surrounding stress, anxiety and mental health.
Continue Reading on Happymagazine.ie: https://www.happymagazine.ie/2018/09/soul-space-more-than-just-an-event.html